Change Your Body Change Your Life
PLEASE READ IN FULL:

Fill in the short form below.  You will receive an email to set up a 1-1 discovery call to find out how we may work together to advance and enhance your health and physique goals.

All plans are customized to the individual.  I do not use pre-fab templates or one-size-fits-all approaches.  I work with beginners who have never tried anything or failed attempts, all the way to competitive athletes and everyone in between.

PLEASE NOTE:  My program is for those who are 100% undoubtedly commited to crushing goals.  you WILL get incredible results.  I have coached over 1,000 people in groups and several hundred individually.  I maintain a very high success rate due to only taking on SERIOUS clients who are READY and WILLING to learn and change.

For the sake of success and efficiency of my time I do NOT work with the following:

*Vegans
*Vegetarians
*Curious, but uncertain about priorities
*Excuse makers (self pity)
*Weak minded and unable to follow through on priorities
*Argumentative and combative personalities

In other words, I will coach you, guide you, educate you, give you my all and expect results.  I will NOT babysit, beg, plead or talk you off a ledge.  If you want the results and are not willing to work your butt off and face challenges, please do not waste both of our time as I will decline to proceed.  I urge you to reach out when you meet the above criteria.  Timing can change people.  You may not be ready today, but may be in the future.

However, if you are READY and want the body of your dreams, fill out the form below to begin!

Gil
**If you do not receive an email within 24 hours, please check your spam folder.
Client Testimonials

Chris Henderson - "3 Doors Down"
Natalie Allen







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